Summary:
The Midwest Ballroom DanceSport Club is a dance organization based in the United States that promotes ballroom dancing as both a competitive sport and a social activity. The club provides opportunities for dancers of all ages and skill levels to learn and practice ballroom dance through classes, workshops, social events, and competitions.
The club is open to both amateur and professional dancers, and members have the opportunity to compete in both regional and national DanceSport competitions. In addition to competitive events, the club also hosts social dances and other events throughout the year to promote ballroom dancing as a fun and enjoyable activity for all.
What is MBDC
The Midwest Ballroom Dance Club (MBDC) is a growing community of enthusiasts in the Greater Cincinnati Area who are interested in personal development and fitness through learning Ballroom Dance.
Our classes are taught in a fun and lighthearted atmosphere while maintaining manageable class sizes so that students can receive optimal personal instruction at a reasonable cost.
Our classes are designed to engage the student both physically and mentally while laying an important foundation for further training. We specialize in academic ballroom dance, however we do provide social dance lessons.
Our club concept utilizes a combination of group education reinforced by private instruction that differs to the traditional dance studio.
We are dedicated to setting our students up for success by teaching the correct techniques, theory and terminology for all our students which provides them a solid foundation to dance at any level and achieve their dancing goals.
Our mission is to create awareness in athletic, fitness and performance based ballroom dance for all ages in the Greater Cincinnati Area. We can't wait for you to experience this fun and potentially life-changing hobby! Please consider registering with us today and follow us on:Facebook: https://www.facebook.com/MidwestballroomDanceClub/
Instagram: https://www.instagram.com/midwestdancesport/
The benefits of Dancing!
Dancing is exercise
Exercise produces endorphins that help fight depression, assist weight loss and the prevent illnesses such as obesity, diabetes and cardiovascular disease.
Dancing enriches cognitive learning in both children and adults
According to multiple New-England Journal of Medicine reports on the effects of recreational activities on mental acuity in aging; social dancing can help reduce rates of dementia and fight Alzheimer’s disease.
Dancing helps with social interaction
For both adults and children, learning how to interact with your peers over a commonly loved goal is a valuable learning experience that is often overlooked and undervalued.
Dancing is fun
Move your body to the rhythm of your favorite song is as rewarding for the dancer as it is for the audience. What is your rhythm?
Dancing improves flexibility
Those cool dance moves aren’t just for aesthetics, they also increase flexibility and reduce stiffness. Increasing your flexibility will also help ease joint pain and post-exercise soreness.